GCN - 6 Golden Rules for Endurance Cycling
While all topics form an integral part to preparation most are physical actions , preparing the bike , training , eating etc. In this video the guys kick off with undoubtly the most important aspect of endurance cycling preparation, your mindset, something that can be overlooked a lot of the time
Enjoy the video, let us know about your Endurance Preparation and of course if you have any tips you may like to pass on please drop them in the comments
GCN presents Endurance by the fastest person to ever ride around the world, Mark Beaumont: the complete 244-page guide to riding any distance, from 50 miles to a circumnavigation of the globe.
Covering everything from psychology, planning, bike set-up, equipment, training and nutrition and much, much more, Endurance will help inspire, empower and equip you to realise your riding dreams one simple pedal stroke at a time.
Get your copy of Endurance HERE